Blast


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BLAST is a full-service, boutique fitness studio offering a trifecta of services completely customizable to your body and your lifestyle, and designed to make the amount of time you spend on exercise and total body wellness more efficient.

We offer a 60-minute, full-body workout that strengthens, tones and defines every muscle group through invigorating intervals of cardio and strength training
Fitness consultations including metabolic testing and proper heart rate training to help you reach your aesthetic and fitness goals faster
On-staff Registered Dietician available for consultations, meal planning and grocery store tours

 


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